By this afternoon, most of the aches and pains from yesterday’s run had subsided. It was a fantastic day (which I had off due to Christopher Columbus) so I went out on a 22 mile spin. I spiced things up a bit by heading down some side streets I don’t normally travel, which speaks volumes about what I consider to be “spicing something up.” Fall was in the air and the leaves are just starting to turn color.
For the most part I felt no ill effects of my running injuries while pedaling. The only time I had problems was whenever I stood up on my pedals. I solved that by not standing up on my pedals.
With the running mostly behind me, it’s time to come up with a few interesting rides before the temperature drops to unpleasant levels. I have a few ideas in mind, but nothing has fully crystalized. More to follow!