With the New Year comes the tradition of making resolutions.  In the sports world, making resolutions is often referred to as “goal setting.”  As with most forms of human endeavor, it is possible to find people for and against this practice.  Advocates believe that setting goals motivates a person to achieve something greater than he would otherwise have […]


Sometimes, goals can be helpful and today was one of those times.  The cold and wind would have certainly kept me indoors but for my goal of reaching 3,000 miles for the year.  I was 35 miles away and it was mocking me.  I would certainly have broken the mark with my evening rides, but […]